Never Give Up We Believe in You

Shreders and Associates provides personalized counseling services to support a wide range of mental health needs. We rely on evidence-based, up-to-date treatment approaches to ensure the best possible care for every client. Following are some of the mental health treatments utilized by our therapists. EMDR, CBT, ART, amongst others.
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About

Never Give Up on Yourself, We Believe in You

At Shreders and Associates, we provide compassionate, evidence-based therapy for children, teens, adults, couples, families, and veterans in Jacksonville, St. Johns County, and throughout Northeast Florida. We specialize in treating anxiety, depression, trauma, PTSD, grief, relationship challenges, ADHD, and life transitions. Our therapists use proven approaches including EMDR, Accelerated Resolution Therapy (ART), CBT, DBT, Somatic Therapy, Play Therapy, and Mindfulness. We are committed to providing a supportive, nonjudgmental environment where clients can heal, build resilience, strengthen relationships, and create meaningful, lasting change.
KARLY SHREDERS
MACP, LMHC

Services

  • Anxiety
  • Couples Counseling
  • Trauma
  • Depression
  • Abandonment
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Family Conflict
  • Abuse Survivors
  • Agoraphobia
  • Alcohol Use
  • Anger Management
  • Asexuality
  • Bipolar Disorder
  • Body Image Disorders
  • Binge Eating Disorder
  • Anorexia
  • Bulimia Nervosa
  • Blended Families
  • Child or Adolescent
  • Codependency
  • Divorce
  • Dual Diagnosis
  • Gender Identity
  • Sexual Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Gottman Method
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Emotionally Focused
  • Attachment-Based
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Eclectic
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • TRICARE East
  • Aetna
  • Cigna Healthcare
  • UMR
  • Oxford Health Plans
  • Optum
  • Blue Cross
  • FLORIDA BLUE
  • CARELON BEHAVIORAL HEALTH

Fees

  • SELF PAY INTAKE SESSION: $225
  • SELF PAY 60 MINUTE SESSION FOLLOWUP: $150
  • Insurance sessions depend on copay and deductibles $0-$150: $0 - $150

Location

San Jose - SHREDERS AND ASSOCIATES INC

12058 SAN JOSE BLVD SUITE 104
JACKSONVILLE, FL 32223-8669

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