Never Give Up We Believe in You

Shreders and Associates provides personalized counseling services to support a wide range of mental health needs. We rely on evidence-based, up-to-date treatment approaches to ensure the best possible care for every client. Following are some of the mental health treatments utilized by our therapists. EMDR, CBT, ART, amongst others.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Never Give Up on Yourself, We Believe in You

At Shreders and Associates, PLLC, our mission is to deliver exceptional, compassionate mental health care through a full range of services focused on quality and strong clinical outcomes. Serving the greater Jacksonville, Florida area for over 17 years, we’re committed to continuing our work with individuals, families, and communities across the state—offering both in-office and telehealth sessions. We rely on evidence-based, up-to-date treatment approaches to ensure the best possible care for every client.
KARLY SHREDERS
MACP, LMHC

Services

  • Anxiety
  • Couples Counseling
  • Trauma
  • Depression
  • Abandonment
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Family Conflict
  • Abuse Survivors
  • Agoraphobia
  • Alcohol Use
  • Anger Management
  • Asexuality
  • Bipolar Disorder
  • Body Image Disorders
  • Binge Eating Disorder
  • Anorexia
  • Bulimia Nervosa
  • Blended Families
  • Child or Adolescent
  • Codependency
  • Divorce
  • Dual Diagnosis
  • Gender Identity
  • Sexual Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Gottman Method
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Emotionally Focused
  • Attachment-Based
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Eclectic
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • TRICARE East
  • Aetna
  • Cigna
  • UMR
  • Magellan
  • Oxford
  • Optum
  • Blue Cross

Locations

SHREDERS AND ASSOCIATES PLLC

12058 SAN JOSE BLVD SUITE 104
JACKSONVILLE, FL 32223-8669

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Shreders and Associates PLLC

5011 Gate Pkwy, 100
Jacksonville, FL 32256-0830

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